- Ten Percent Happier with Dan Harris
- The Happiness Lab - Dr. Laurie Santos
- We Can Do Hard Things - Glennon Doyle & Audacy
- Feel Better, Live More with Dr Rangan Chatterjee
- Therapy for Black Girls - iHeartPodcasts and Joy Harden Bradford, Ph.D.
- Baggage Drop - Wondermind
- The Business of Feelings - Wondermind - Daniella Pierson
- High Performance Podcast by Jake Humphrey and Damian Hughes
- Comfortable with Uncertainty by Pema Chödrön
- Healing Is the New High: A Guide to Overcoming Emotional Turmoil and Finding Freedom by Vex King
- The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D.
- 10% Happier By Dan Harris
- The Chimp Paradox By Dr. Steve Peters
- The Science of Well-Being by Yale University on Coursera
- Authentic Happiness UPenn (Positive Psychology)
Or, suggest an additional resource that you find helpful.